Lizze Hornby
I LOST HALF MY BODY WEIGHT IN A YEAR (62kg)
When I came to BMB I was 124kg. I was literally obese. When I first started doing the classes with the BMB members, I was overwhelmed with the amount of support I received from the other members. I couldn’t believe the amount of encouragement, and love…
Jo “Ninjo” Jones
I LOST 55KG IN 1 YEAR
Body MBrace was my last resort. Counting points, home-delivered calorie-controlled meals, 12-week body transformation programs? Yep, I had tried them all. None of them worked
Being over weight, for me, was extremely draining – both physically and emotionally. It consumed…
Lindsy “Linds” Henshall
I LOST 20KG
I joined Body MBrace because I wanted to BE FIT! I’ve never really felt fit and I wanted to achieve that. I was overweight when I first joined so I thought if I got fit, I’d lose weight and kill two birds with one stone.
I’ve always been sporty, though I’ve never been very good. Bu…
Claudia “Claudz” Dattilo
I AM STRONG, FIT AND CONFIDENT
Eight months ago I decided to join Body MBrace because I needed to do something positive for myself. I was never confident with how I looked and it affected me with simple things like clothes shopping, buying a dress for an event or when summer came around and I ne…
James “Stamo” Stamelos
I LOST MY GUT AND I FEEL FIT AND STRONG
I joined Body MBrace because I was overweight and unfit and needed to make a change. My wife goes to BMB and she convinced me to give it a go. It was the best thing I ever did. Being a family man with not much time to dedicate to exercise, the 30 minute se…
Fiona “FeeJay” Alvise
I LOST 21KG’S AND KEPT IT OFF
Before joining Body MBrace I was eating a lot of uber eats and not exercising very much. It got to a point where I didn’t like the way I looked in photos and I didn’t like the way I felt. I was avoiding going out and I just wanted a life change. Once I joined BMB…
Nikki “Nik” Walker
I LOST 40KG
I had a love affair with food, I’ll admit it, it was a bad relationship, at first it would satisfy but eventually it hurt…
I had a love affair with food, I’ll admit it, it was a bad relationship, at first it would satisfy but eventually it hurt. My parents were desperate for me t…
Alana “Banana” O’Neill
8 WEEK TRANSFORMATION
Banana provides us with another “how did you manage that?!” story that puts to rest a common excuse we often hear… “I can’t take care of myself because of my job, my young kids and hubby”. Banana has two…
Katy “Kekky” Formica
I LOST 24KG
Before starting at Body MBrace I felt really low. I felt sick all the time and I found it hard to get out of bed in the morning. I was also not in a good place mentally because I had put on a bit of weight and I just didn’t feel myself. I heard a lot about BMB and what they were do…
Helen “HelenV” Vogiatzakis
I GOT BACK DOWN TO MY PRE-PREGNANCY WEIGHT
I originally joined Body MBrace because I wanted to get some exercise consistency into my life and the way they hold you accountable to attend your sessions really appealed to me. The moment you walk into this place you can really feel the energy, not j…
Christine “C-Mach” Cosmo
I LOST 22KG IN 1 YEAR AND KEPT IT OFF
After weeks of deliberation, I finally booked myself in to see the guys at Body MBrace as I had low bone density and could do with losing a few kilos. From the moment I walked into the gym I felt comfortable. The team listened to my concerns and always a…
Gabz “G-Mach” Odesnik
I LOST 29KG IN AND KEPT IT OFF!
My Mental Health Story:
Ever since I was a small child, I have suffered with mental health issues. From about age 5, I was diagnosed with Obsessive Compulsive Disorder. At age 12, my nanna passed away very young. I was extremely close to her. Her passi…
Peter “Puffy” Vandenberg
LOST 45KG’S+
We present this beautiful human, Peter Vandenberg aka Puffy! Walking through our doors in the red shirt on the 26/2/2019, this man mountain, standing at 6”6, has achieved what we all perceive as the “impossible”…
Helen “Thomo” Thompson
I GAINED CONTROL BACK
Hi, I’m Thomo. I’m here to talk about my six-week intensive. I’ve been at Body MBrace for 8 months and I love coming three times a week, but I wasn’t getting the results that my body deserved. So I jumped at the chance to do the six-week intensive and it was the best decision I ever made. I regained control my eating, of my grazing and snacking and of my body, which was wonderful… Hi, I’m Thomo. I’m here to talk about my six-week intensive. I’ve been at Body MBrace since August and I love coming three times a week, but I wasn’t getting the results that my body deserved. So I jumped at the chance to do the six-week intensive and it was the best decision I ever made. I regained control my eating, of my grazing and snacking and of my body, which was wonderful. I really enjoyed the simple food that was available but also the variety. My goals for the Intensive where to cut down on alcohol and to stop the glazing and mindless snacking that goes with having a glass of wine or two. Within the first week I was a changed person. My achievements within the six week intensive were that I lost a lot of weight for my body size, which I was very pleased about. But I also got back the control for me. So overall I learned to love my body again and to be consistent. That was a big, big part of it is the consistency and also the accountability. I didn’t want to tell Seth and Greg that I was having a glass of wine, so I just didn’t do it. And going with that everything that you put in your mouth, you logged so that you are accountable for everything that you did. The exercise is easy, always is. I love coming to Body MBrace and the fact that it was unlimited was even better. Would I recommend the sixth week intensive? Absolutely do give your body a chance, give your mind the chance to do it and enjoy it. It was really good fun, and I’m still doing it because and I got so much from it.
Hi, I’m Thomo. I’m here to talk about my six-week intensive. I’ve been at Body MBrace since August and I love coming three times a week, but I wasn’t getting the results that my body deserved. So I jumped at the chance to do the six-week intensive and it was the best decision I ever made. I regained control my eating, of my grazing and snacking and of my body, which was wonderful. I really enjoyed the simple food that was available but also the variety. My goals for the Intensive where to cut down on alcohol and to stop the glazing and mindless snacking that goes with having a glass of wine or two. Within the first week I was a changed person. My achievements within the six week intensive were that I lost a lot of weight for my body size, which I was very pleased about. But I also got back the control for me. So overall I learned to love my body again and to be consistent. That was a big, big part of it is the consistency and also the accountability. I didn’t want to tell Seth and Greg that I was having a glass of wine, so I just didn’t do it. And going with that everything that you put in your mouth, you logged so that you are accountable for everything that you did. The exercise is easy, always is. I love coming to Body MBrace and the fact that it was unlimited was even better. Would I recommend the sixth week intensive? Absolutely do give your body a chance, give your mind the chance to do it and enjoy it. It was really good fun, and I’m still doing it because and I got so much from it.
,mdsnHi, I’m Thomo. I’m here to talk about my six-week intensive. I’ve been at Body MBrace since August and I love coming three times a week, but I wasn’t getting the results that my body deserved. So I jumped at the chance to do the six-week intensive and it was the best decision I ever made. I regained control my eating, of my grazing and snacking and of my body, which was wonderful. I really enjoyed the simple food that was available but also the variety. My goals for the Intensive where to cut down on alcohol and to stop the glazing and mindless snacking that goes with having a glass of wine or two. Within the first week I was a changed person. My achievements within the six week intensive were that I lost a lot of weight for my body size, which I was very pleased about. But I also got back the control for me. So overall I learned to love my body again and to be consistent. That was a big, big part of it is the consistency and also the accountability. I didn’t want to tell Seth and Greg that I was having a glass of wine, so I just didn’t do it. And going with that everything that you put in your mouth, you logged so that you are accountable for everything that you did. The exercise is easy, always is. I love coming to Body MBrace and the fact that it was unlimited was even better. Would I recommend the sixth week intensive? Absolutely do give your body a chance, give your mind the chance to do it and enjoy it. It was really good fun, and I’m still doing it because and I got so much from it.
Jody “Jodz” Dunnings
LOST 10KG’S
We present to you a special lady here, folks. A determined, tenacious human who made it her personal mission to change her health and well-being for the better… and for good!…
Viv “Vivvy” Wolff
I LOST 13KG IN 6 MONTHS
I have had a weight problem all my life. I have dieted for many years but have never maintained it. So last year I was at my wit’s end and had a situation at work and put on 10kg. I went to see a doctor regarding weight loss surgery and was about to book myself in, but so…
Mel “Melro” Robertson
I LOST 10KG AND KEPT IT OFF
Sara “Sar” Morris
I lost 23kg in 10 months
I was a member of Body MBrace for a few years before I moved house and was living too far away to continue my journey with them. I eventually rejoined after a five year hiatus because I knew that they were the best place to go in order for me to lose weight. Their scient…
Brenda “Mitch” Mitchell
I LOST 16KG’S AND 50CM’S AROUND MY BODY!
14 months ago my doctor put me on blood pressure medication which I really wasn’t happy about and I also started to suffer from menopausal symptoms. My doctor told me that if I get a little healthier that I could improve the medical issues that I was ha…
Sally “Kiwi” Shields
I LOST 15 KG’S EXERCISING 3 X WEEK
I was referred to BMB by one of my friends who was raving how amazing it is! So I joined. I had put on weight over the past few years and wanted to feel better about myself. I was unfit and unhealthy so I wanted to try something new and get on track!
BMB supp…
Sheree “Shez” DeCelis
I AM A FIT, STRONG, HEALTHY MUM!
BMB is a gym which I heard about through friends which had told me this is different to most gyms which I was quite cynical about as I had been going to gyms for many years but I thought “why not” as I was wanting to take my fitness to another level… so I t…
Carla “C” Shearman
I LOST 8KG’S IN 5 MONTHS!
Jacqui “Mad-Jax” Cremer
I LOST 17KG’S!
I have gone from a chubby person which I have always been all my life to my goal weight of 56kg’s (a loss of 17 kg’s). I did this following a meal plan provided to me by the Body MBrace team, as well never missing a gym session. What I love most about BMB is the people. Everyone…
Claudia “Boz” Borrelli
I AM THE FITTEST AND STRONGEST I HAVE EVER BEEN
I joined Body MBrace to improve my fitness and strength. I used to always see people walking out of the gym after their session pumped and energized and that made me really curious because I had never been a part of a group training gym. 12 months…
Sonya “Tinglz” Criddle
I AM STRONG, FIT AND INJURY FREE!
I’m a mid wife and mother of two. Those that know me would know that ive battled with fitness and weightloss all my life. As a child growing up, I was always big and at my highest in my teens I was 89kilos and a size 18.
My goal when joining BMB was to lose 5k…
Tracy “G-Buns” Goodbun
I AM FIRMER, FITTER AND 10KG’S LIGHTER!
I started at BMB because I heard some friends talking about these awesome guys who were running a different type of concept to which I thought “hmm, maybe this is something I could do”.
I was a professional couch potato and after watching my friends’ f…
Kendra “Kenny” Mulatz
I AM FITTER AND STRONGER
It must be acknowledged that not all success stories come with weight loss. Yes weight loss is very visual and we like to be “wowed” by transformational content. But what about all the other things that are considered to be a success? Such as never missing a training sessions, feeling more confident…
Sandy “San-D” Drew
I LOST 13KG!
This is the first time in my life I’ve ever joined a gym, consistently attended, enjoyed exercising (it’s actually fun) and actually achieved incredible results!
I want to shout out loud and proud of how amazing the BMB gym is. This is the first time in my life I’ve ever joined…
Deb “Debo” MacIntyre
I LOST 13KG’S IN 14 WEEKS!
I literally jump out of bed on the days I have training at bodyMbrace. There’s such an awesome, organic energy at the studio. I love it! Even though the guys push me and train me hard, the atmosphere is one of encouragement and support. You’re not just a client at body…
Nic “NP” Petrillo
I LOST 30KG’S
I joined bmb was because of my wife. She knew I had to do something and that something was lose weight and get fit. My goals when joining were to lose weight, build confidence and build core strength to help in every day life.
How bmb helped achieved my goals was by creating an env…
Mrs “X”
I HIT MY GOAL WEIGHT FOR MY WEDDING DAY!
I’ve always been a healthy weight, a healthy size and stayed relatively active. However, I had my wedding day fast approaching and like most girls, we always want to lose those last few kilograms to look perfect on our special day. I started the accountab…
Matt “Matty” Milford
I LOST 19KG OF FAT AND GAINED 5KG OF MUSCLE!
The first step to changing your life is to change your lifestyle, which is exactly what I needed 4 years ago
The guys from bodyMbrace showed me how to make the changes for sustainable and maintainable results. By making lots of small but simple chan…
Sally “Sal” Pourghorban
I LOST 22KG’S IN 9 MONTHS!
I came to Body MBrace because I heard they were the experts in fitness and weight loss. Of course, you can’t believe everything you hear but I had tried everything else so I had nothing to lose. Since I joined the group program I have lost over 20kg – so what I heard t…
Bev Bennett
I LOST 30KG’S
I joined bmb was because of my wife. She knew I had to do something and that something was lose weight and get fit. My goals when joining were to lose weight, build confidence and build core strength to help in every day life.
How bmb helped achieved my goals was by creating an env…
Deb Hindley
BODY AND MIND TRANSFORMATION
Karen “Kaz” Meehan
I HAVE NEVER FELT THIS GOOD!
As a busy mum of two young children, I found myself constantly chasing my tail and putting the kids, the hubby and everything else before myself. I’m sure this sounds familiar! It finally hit a point where I realized I’ve become unfit and added unnecessary weight to…
Karen “Klassy” Lam
I LOST 12KG’S AND I’VE NEVER BEEN HEALTHIER!
I had tried a few ‘regular’ gyms over the years but I needed a different element so I found BMB! It was challenging and that’s what I needed but because of the heart rate monitors, it was tailored to suit my fitness level which made it a lot mor…
Celeste “C-Town” Tucker
I AM FITTER AND HEALTHIER THAN I HAVE EVER BEEN!
I had heard about BMB through friends that were attending and seeing some awesome results. I had to find out exactly what was going on. So joined. I needed early morning classes and the guys and girls accommodated perfectly for me. The best part w…