A Supportive Perth Gym for Small-Group Fitness & Strength

Coached, heart-rate-monitored 30-minute workouts at our Morley, Bedford and North Perth gyms. Small groups, individual guidance and a welcoming environment for every fitness level.

Free Consultation How It Works

You guys are amazing and what you do is truly life changing for those who choose to embrace the change– Jo

I know I get the job during the 30 minutes because I my heart rate is being monitored by the trainers the whole way through each session– James

Body MBrace radiates happiness and empowerment and I knew when I first walked through the doors that this was the place I needed to be to achieve my goals.– Claudia

When I did my first class I couldn’t believe the amount of encouragement, and love and affection that i received form every single member– Lizze

I am a mother of two boys and Body MBrace has helped me take back the control of my health for not only myself, but for my boys as well– Sara

Since joining Body MBrace, my outlook on life as well as health and fitness has changed dramatically– Christine

Small-Group Fitness Designed Around You

Want to improve your fitness, build strength or lose weight without feeling lost in a crowded gym?

Body MBrace offers coached, 30-minute small-group fitness and strength training at our Morley, Bedford and North Perth gyms.

With sessions capped at 15 people, individual exercise guidance, heart-rate monitoring and practical weight-loss support, you’ll always know what to do and how hard to work, whatever your fitness level or starting point.

30-Minute Small-Group Workouts

Short on time? Our coached 30-minute sessions make it easier to fit strength and fitness training into a busy week. Groups are capped at 15, so you won’t get lost in the crowd.

Beginner-Friendly Personal Guidance

Worried you won’t keep up? Every exercise can be adjusted to your fitness level, ability and experience. You’ll also complete one-on-one inductions before entering your first group session.

Heart-Rate-Monitored Training

Not sure how hard you should be working? Heart-rate monitoring and real-time guidance help you train at the right intensity for your body—without comparing yourself to anyone else.

Practical Weight-Loss Support

Struggling to make your results last? You’ll receive accountability, practical nutrition guidance and access to the BMB Bites app to help make healthier habits easier to maintain.

A Supportive Gym Where You Won’t Get Lost in the Crowd

You don’t need to arrive fit, confident or already knowing what to do. At Body MBrace, your trainers will learn your name, understand your goals and adjust your workouts to suit your fitness level.

Since 2010, we’ve helped Perth adults build strength, improve their fitness and develop exercise habits they can actually maintain. Our small-group training gives you the structure and individual guidance of personal coaching, with the encouragement of a welcoming community.

Whether you’re returning to exercise after years away or simply tired of trying to figure everything out alone, you’ll have a clear plan, genuine accountability and trainers who notice when you’re there.

Who Body MBrace Is For

Body MBrace is designed for busy adults who want to feel fitter, stronger and more confident, but need more guidance and accountability than a traditional gym provides.

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Returning to exercise or wanting to begin?

We’ll show you exactly where to begin.

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Struggled to stay consistent?

Coaching and accountability help keep you on track.

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Uncomfortable in large gyms?

Train somewhere friendly where you’re known by name.

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Short on time?

Get an effective, coached workout in just 30 minutes.

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Need training that suits you?

Exercises can be adjusted to your fitness level.

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Want lasting results?

Build strength, fitness and sustainable healthy habits.

You don’t need to get fit before you start. That’s what we’re here to help you do.

How Our Small-Group Training Works

Press play to see exactly what happens when you join Body MBrace. From your first consultation and personal inductions to your coached 30-minute small-group workouts.

Fitness Services Designed Around Your Goals

Whether you want to build strength, improve your fitness, lose weight or feel more confident exercising, you’ll receive a clear plan and genuine support. Choose from coached small-group fitness, personal training and practical weight-loss guidance at our Perth studios.

Cardio Fitness Sessions

Improve your cardiovascular fitness, energy and burn calories with coached 30-minute workouts. Heart-rate monitoring helps you train at the right intensity for your body, while our trainers adjust exercises to suit your fitness level.

Explore Cardio Fitness

Strength & Toning Sessions

Build strength, improve muscle tone and move with greater confidence through coached resistance training. Sessions are suitable for all fitness levels, with individual guidance in a supportive small-group environment.

Explore Strength Training

Weight-Loss & Nutrition Support

Take the confusion out of weight loss with practical nutrition guidance, genuine accountability and the BMB Bites app. We’ll help you build realistic habits that support your training and are easier to maintain long term.

Explore Weight-Loss Support

As Seen In

What Some Of Our Members Have To Say

Watch and listen to some of our Amazing members and how Body MBrace has changed their lives.

New to Exercise? You’ll Fit Right In

You don’t need to be fit or experienced before you begin. Our coached small-group workouts can be adjusted to suit your fitness level, ability and starting point.

Heart-rate monitoring helps you exercise at the right intensity for your body, so beginners and experienced members can train comfortably in the same session, without anyone being left behind.

A Body MBrace Transformation Featured on Today Tonight

Lizze’s story shows what can happen with consistent exercise, practical nutrition support and a community that keeps you moving forward.

Watch her inspiring Body MBrace journey, as featured on Today Tonight.

Practical Nutrition Support with BMB Bites

Healthy eating shouldn’t feel complicated. Exclusive to Body MBrace members, the BMB Bites app provides simple meal guidance and practical nutrition support to complement your training.

Choose an approach that suits your goals and take the guesswork out of building healthier, more sustainable eating habits.

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      Excellent rating  
 Based on 63 reviews 
    
  
 
 
      Trustindex verifies that the original source of the review is Google. Seth & Greg run an incredible operation here! They have created a beautiful and welcoming space with great vibes, and the energy and motivation from all the trainers is unmatched.
     
   Sofia Calabro 
 
 
 
 
 
    Trustindex verifies that the original source of the review is Google. "Absolutely love this place! If you’re looking for a gym that is incredibly friendly and supportive, this is it. The trainers bring so much energy and make every single session fun and motivating. HIT but the tailored  to your needs/level. Killer workout secure that gets real results, but you’re having so much fun, the time just flies by. Highly recommend!"
     
   Sonya Criddle 
 
 
 
 
 
    Trustindex verifies that the original source of the review is Google. I started at Body M Brace in 2023, and here I am three years later, still going strong. ❤️

When I first joined, I wasn’t just looking for a gym. I was looking for a community. I wanted somewhere I felt like I mattered — somewhere I wasn’t just another membership number walking through the door.

What I found at Body M Brace has honestly exceeded my expectations in ways I never expected.

The staff are incredible. They are kind, supportive, encouraging and genuinely caring. I love walking through the door and being greeted by name — not because they have to, but because they genuinely know who I am. It sounds like such a small thing, but when you’re having a hard day, feeling unmotivated or simply not feeling like yourself, that little bit of connection can make such a difference.

There have been plenty of times over the past three years when getting myself to the gym hasn’t been easy. But I’ve never felt judged for that. I’ve always felt welcomed exactly as I am. The encouragement I’ve received has never been about being the strongest, fastest or fittest person in the room. It’s about showing up, doing what you can and knowing that someone is in your corner.

And I think that’s what makes Body M Brace so special to me.

It has become more than a place I go to exercise. It’s become a place where I feel seen, supported and genuinely part of something.

Three years on, I’m incredibly grateful that I walked through those doors in 2023. ❤️

If you’re looking for a gym where you’re treated like a person rather than a number, where people genuinely care about you and where you can feel part of a community, I honestly couldn’t recommend Body M Brace enough.

Thank you to everyone at Body M Brace for creating a place that feels like so much more than just a gym. 💕💪🏼
     
   Stacy De Luca 
 
 
 
 
 
    Trustindex verifies that the original source of the review is Google. It's so refreshing to see a gym that focuses on much more than just weight loss. The team at BMB spend so much time helping people with all areas of their physical, mental and emotional health. Sure, the weight loss is part of it, but it's only one part. Thanks, legends, for the amazing work you're doing to help so many people.
     
   Dan Williams 
 
 
 
 
 
    Trustindex verifies that the original source of the review is Google. I came for the fitness but stayed for the laughs! Such a fun and supportive environment to work out in with like minded ladies who just want to have a good time while getting fit!
Class duration is perfect to get in and out, and still pushed to achieve great results!
Very glad I finally found a gym that doesn’t feel anything like a gym! I look forward to going to every class. The trainers are extremely passionate and  knowledgeable and work individually with everyone’s various abilities to make sure we all get the most out of each class. 10/10 !
     
   Sian Bartlett 
 
 
 
 
 
    Trustindex verifies that the original source of the review is Google. I joined Body MBrace wanting to lose weight, but I’ve gained so much more than that. I’m stronger, fitter and have much more confidence in what my body can do. What I really love is that the focus isn’t just on the number on the scales. The trainers help you build habits that you can actually maintain long term and they meet you where you’re at. I’ve been a member for [X] years now and couldn’t imagine not having Body MBrace as part of my life.
     
   Lorraine Simmonds 
 
 
 
 
 
    Trustindex verifies that the original source of the review is Google. All you need to do is walk through the BMB doors the first time, to know you will never exercise anywhere else. Each trainer has their own unique energy and ability to motivate the class participants to push harder and achieve goals. Thank you the dynamic brother duo, Greg & Seth, for creating such a successful exercise platform…. Which is loved by each member of the BMB family.
⭐️⭐️⭐️⭐️⭐️
     
   Donnay Zulberg 
 
 
 
 
 
    Trustindex verifies that the original source of the review is Google. I am loving my experience at Body MBrace. Joining Body MBrace has been the best decision of my life. I love the classes which are so much better than my personal PT lessons in the past. All trainers are amazing. I look forward to my classes. You will not regret joining as their process is like nothing else you will find in any other health club.
     
   Maria Byworth

Ready to Find the Right Starting Point?

Tell us what you’d like to improve and one of our owners will contact you personally to explain how the complete Body MBrace program can support you through coached small-group training, heart-rate monitoring and practical nutrition guidance.

There’s no pressure, no unrealistic promises and no expectation that you’re already fit. Complete the form below to request a free consultation at Morley, Bedford or North Perth.