You guys are amazing and what you do is truly life changing for those who choose to embrace the change– Jo
I know I get the job during the 30 minutes because I my heart rate is being monitored by the trainers the whole way through each session– James
Body MBrace radiates happiness and empowerment and I knew when I first walked through the doors that this was the place I needed to be to achieve my goals.– Claudia
When I did my first class I couldn’t believe the amount of encouragement, and love and affection that i received form every single member– Lizze
I am a mother of two boys and Body MBrace has helped me take back the control of my health for not only myself, but for my boys as well– Sara
Since joining Body MBrace, my outlook on life as well as health and fitness has changed dramatically– Christine
BMB 14 DAY EXPERIENCE
BMB Bites Weight Loss App
The Body MBrace Difference
We, along with our trainers, know every member by name and we are with you for every stage of your fitness and weight loss journey.
We use a proven scientific approach to exercise and healthy eating combined with the latest technology to guarantee you incredible results.
With our motivational trainers and exclusive weight loss tools we’re here to help you smash your health and wellbeing goals and live your best life.
|Become part of a true fitness community that motivates and inspires you to achieve incredible results.|
|Our BMB Bites nutrition app completely takes the stress out of healthy eating and complements our exercise program to guarantee weight loss results.|
|Before you take your first group class, we will take you through one-on-one cardio and toning induction sessions to make sure you are comfortable and know exactly what to expect in our sessions.|
|Let our heart rate monitored training take the guesswork out of your workouts.|
Since opening our first boutique fitness studio in 2010, we’ve been creating headlines and transforming lives with our unique, and scientifically based training methods.
We have shaped the Body MBrace studio spaces into a microcosm of how life should be. Healthy, happy, honest and easy.
Ask any member and they’ll tell you Body MBrace gyms are the most welcoming, supportive and friendly environment they’ve ever exercised in. We know every member by name and are there to celebrate your weight loss and fitness milestones as well as having your back when times get tough.
By combining the latest heart monitoring technology with cutting-edge fitness training and expert health and wellbeing advice we deliver a truly different gym experience that ensures no one gets lost in the crowd. Our exercise program and nutrition app completely take the guesswork out of achieving your results. We cater for everybody, regardless of fitness level or exercise experience.
As Seen On Today Tonight
Plagued by an ongoing internal negative monologue, Lizze was constantly physically and mentally drained by her weight and the ineffectiveness of everything she tried to lose it.
Covered by Today Tonight, this is her amazing story of perseverance and self discipline that ultimately lead to her losing over half her bodyweight in 18 months
But you can forget about the pushy sales spiel and unrealistic promises.
We genuinely take the time to listen to your personal fitness and weight-loss story and explain how our realistic approach to training and nutrition can deliver the results you’re looking for.
Its all about ensuring Body MBrace is the right fit for you and that you feel comfortable and excited about joining our fitness family.
If you are ready to try a different approach to weight-loss and exercise, then please fill in this form.
We can’t wait to meet you!
*This is separate to our ‘initial consultation’