I LOST 19KG OF FAT AND GAINED 5KG OF MUSCLE!

The guys from bodyMbrace showed me how to make the changes for sustainable and maintainable results. By making lots of small but simple changes recommended by the guys, I ended up seeing HUGE results. I basically completely transformed by body. To date, I have lost 19kg of bodyfat and increased my lean muscle mass by 5kg! I know everyone says that ‘their trainers are the best’ but I really mean it when I say these trainers are as good as it gets. To another 4 years fellas!