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I LOST 24KG

Before starting at Body MBrace I felt really low. I felt sick all the time and I found it hard to get out of bed in the morning. I was also not in a good place mentally because I had put on a bit of weight and I just didn’t feel myself. I heard a lot about BMB and what they were doing for the community and the results that people were achieving there as well as the fact that it is very family orientated which interested me because I needed a lot of support.

When I first walked through the doors my goals were to lose weight and feel better about who I was as a person. I wanted to be able to go about my day feeling proud of myself again and I can say that I have achieved all of those things, I have lost 24kg and completely altered my physique. I feel strong mentally and believe that I can achieve anything I set my mind to. I couldn’t have done that without the boys and girls at BMB.

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